Psychoeducation
Self-Help:
Quotes:
Educational Videos:
1- Don’t follow the herd mentality: Universal values are only the expressions of those who promote them. Go your own way, leave the herd behind and shine a light so bright that it cannot be ignored.
2- Embrace the difficulty of self-discovery: no price is too high to pay for the privilege of owning yourself, being a loner and isolated is one of the prices, it’s only when you are willing to face the challenges of life alone that you are spiritually growing. Finding yourself is finding your uniqueness, that unique set of values you truly love and which represent you.
3- Say Yes to what gives you meaning: replace religion with philosophy, art, music, theatre, and literature. Become an Ubermensch who creates his own meaning and values without reference to outside influences. Love your life, no matter what.
4- Find your true values: do what is worth repeating eternally.
Freedom: become who you are and live the life you want to live
Shame: Rejecting who you are and preventing you from becoming who you want to be